Feeling overwhelmed by life’s demands or stuck in difficult emotions? You’re not alone—and you don’t have to navigate it alone. I offer individual and couples counselling in a safe, respectful, and confidential space. Whether you're dealing with anxiety, depression, addiction, trauma, or identity loss, we’ll work together to unpack what’s holding you back and move toward the life you want. My approach is holistic and collaborative. I believe you hold the wisdom to heal, and I’m here to help you reconnect with it—at your own pace, and with compassion. If you’re ready to explore meaningful change, I’d be honoured to walk alongside you.